Bumpdate: We half way!
Baby's size: Banana 🍌
I'm feeling: Pretty great most days but sleep is very hit or miss so sometimes I feel pretty tired. I don't have a problem falling asleep but sometimes I'll wake up at 2am and will be up for hours before falling back asleep (this is the worst) or I'll lately I'll wake up really early.
Cravings: Red grapes 🤤
Exercise: Hiking 10-12 mi/week, running 10-12 mi/week, 1-2 CF or weight training workouts
Fun update: Felt her moving around for the first time last night! It's such a cute feeling, like little butterflies
Not fun update: I get nose bleeds pretty frequently
Question for mamas: What are your top TWO things you'd recommend getting (besides strollers)? Trying to keep it minimal but I want to get the things that make life easier and a happy baby!
💥 Staggered Plyo Pushup 💥
Here’s an advanced pushup variation that has tons of benefits 💪🏾.
The staggered hand position will incorporate more core, shoulder, and tricep stability as well as requiring more strength then a traditional pushup. The plyometric aspect will activate fast twitch muscle fibers and improve overall pushing strength and power 🔥.
Bodyweight Workout Plan on Sale! #linkinbio ‼️
Try these out 💯!